OM yoga is a juicy blend of flowing yoga asanas informed by precise attention to alignment and supported by the relaxed wakefulness of Buddhist mindfulness meditation. The practice of OM yoga is a lively dance of awakening that leads to a deeper understanding of yourself and a more personal connection with your world.
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| "Cyndi's tour of OM yoga", 26.0 MB | "why we love OM yoga", 13.1 MB |
Established in 1998, OM yoga center has a staff of over 50 teachers and 100 asana classes weekly for students of all levels. OM has been featured in numerous publications, including Self, Fitness, Seventeen, Natural Health, New York Magazine, The Wall Street Journal, The New York Times, Time Out New York, Crain’s, Gaiam, Yoga Journal, Fityoga, Shambhala Sun, and Elefant as well as on CNN, WB 11, E! Entertainment Television, NBC Nightly News and ABC-TV's Live with Regis and Kathie Lee and CBS’s The Early Show.
OM yoga center is directed by Cyndi Lee. Cyndi is a long-time practitioner of both Hatha Yoga and Tibetan Buddhism, and has a reputation as a nurturing, compassionate teacher with an offbeat and playful style. She has been teaching yoga for nearly 20 years.
"Cyndi Lee is a brilliant yoga teacher because she blends the knowledge and experience of life itself into her exquisite teaching of yoga. She leaves her students content and open to the abundance of the moment."
—Rodney R. Yee