DATE/TIME: These will occur every 2nd Sunday of the month from 1:45-4:45PM

COST: $15 or a punch on your class card

You've started meditating...now come and deepen your practice with three hours of sitting and walking meditation.

Pre-requisite: Basic Buddhist meditation instruction from any OM yoga meditation class or any Shambhala Buddhist center or Jewel Heart

For a perfect Sunday take a yoga class before or after the meditation intensive!

It's conveniently timed for students to take a yoga class before or after the Intensive, say the 10:30PM intermediate/advanced, 11:15PM basics, 12:30PM yoga express, the 5PM Intermediate or 5PM restorative.

No reservations necessary.  Just cOMe!