Celebrate A Month of Loving Kindness at OM!
Special February Events, Workshops and Classes
Come join your fellow yogis and yoginis for a special month at
OM yoga!
This February we encourage Loving Kindness for yourself and for others by hosting related workshops and events for our
OM yoga sangha.
Restorative Yoga for Couples Workshop
with Frank & Jennifer Mauro
This workshop is specifically designed for couples —
husbands, wives, boyfriends, girlfriends — who want to
explore new ways of being tender and intimate
together. You will take turns placing each other in restorative poses and then massaging your partner's hands, feet, neck and face while they simply get to relax, relax, relax. This is the ultimate Valentine's gift to each other!
Sunday, February 5, 3-5PM
$50 per couple. Pre-registration
required.
*Get 20% off OM yoga in a Box for Couples when registering for this Workshop!
A Special Thursday night Dharma Talk: Opening Your Heart: Loving Kindness
with Ethan Nichtern
Thursday, February 9, 8 - 9:30PM
$10 per person or any class card. No pre-registration
required.
OM's Loving Kindness Art Show!
Curated by Cyndi Lee.
OM yoga is again transformed into a gallery this February with written and visual works from your OM sangha. This year adults & kids(!) will be displaying works to celebrate this Month of Loving Kindness.
Continuing through April 10th
FREE!
OM yoga Book of the Month Club: Eat Pray Love
by Elizabeth Gilbert
Cyndi says....I LOVE this book! Liz sent it to me in the mail because when she was going through a hard time (that you’ll learn about in the book), she was a student at OM. Practicing at OM really helped her and so she wanted me to have the book. Well, I picked it up and didn’t put it down until I finished. A total page-turner! Come hear excerpts, meet Elizabeth and let's talk!
Monday, February 13, 6:30-8PM
Free.
Practice: OM yoga & Meditation Weekend
with Christie Clark & Ethan Nichtern
Come join Christie and Ethan in exploring the principles of practice: alignment, breath, posture, mindfulness and awareness.
This in-house retreat, designed to deepen your understanding of yoga and Buddhist meditation, is a perfect way to jumpstart your practice this winter. Equal time will be devoted to exploring asana and sitting meditation, with plenty of time for questions and group discussion. We will explore the Hows? Whys? Whens? Wheres? And How Oftens? of both practices. Curious? Come on! Don't just do something - sit there!
Fri-Sun, February 17-19
Fri. 6-9PM, Sat 10-1PM & 2:30-5:30PM and Sun. 10-1PM
$175 for the full Weekend.
Friday night only: $55
Saturday all day only: $85
Sunday morning only: $55
No drop-ins; Pre-registration required for all Workshops.
Light on Life Month of Loving Kindness Workshop
with Margi Young
Come practice the restorative asana sequence in Mr. Iyengar’s new book, Light on Life. The sequence is called Asanas for Emotional Stability -- sounds good, right? Mr. Iyengar says this sequence will relax a person totally.
Please join us for this special Light on Life yoga workshop!
Open to intermediate & advanced yoga students and/or students familiar with restorative yoga at OM.
Saturday, February 25, 2:00-4:00PM
$20. Pre-registration required.
Partner Yoga Workshop at the Ailey Studios!
(as part of OM yoga's 2nd Sundays at Ailey Series)
with Brian Liem & Sarah Trelease
Stretch your body, exercise your mind and fine-tune your relationship; all in only two hours! Partner yoga is designed for all levels and for any body — no yoga experience necessary. We will work mostly in pairs, sometimes in threes and even the whole class together. It’s the perfect time to get your boyfriend, wife, parent or your best friend to try out yoga.
Sunday, February 26, 2-4PM NEW DATE!!!
$35 for two people. Pre-registration required, contact OM yoga at Ailey: (212) 405-9500 or visit: Alvin Ailey American Dance Theater at the Ailey School to Open Classes
https://mindbodyonline.com/home.asp
*Get 20% off OM yoga in a Box for Couples when registering for this Workshop!
OM's Loving Kindness Art Show!
Curated by Cyndi Lee.
OM yoga is again transformed into a gallery this February with written and visual works from your OM sangha. This year adults & kids(!) will be displaying works to celebrate this Month of Loving Kindness.
Continuing through April 10th
FREE!
AND Continue Loving Kindness throughout the year with these OM yoga classes!
All About mOM & baby!
Pre-natal Yoga
This class combines breathing, meditation and yoga postures and is designed to nurture and support expectant mothers, maintaining flexibility in the muscles as well as building strength to ensure an easier labor and post-partum recovery.
Tuesdays (10-11:15AM), Wednesdays (5:30-6:45PM), Fridays (10-11:15AM) & Saturdays (9:30-10:45AM)
$16 or one class card, drop-in: no-registration required
AND...All Pre-natal moms bring a friend for the 1st time & the friend's class is FREE!
AND...All Pre-natal moms receive one FREE OM yoga mOMmy & me class (one per person, and expires one-and-a-half years after the birth of your child).
mOMmy & me
Come back into shape & bond with your baby! This class is appropriate for moms with babies six weeks to crawling (one-and-a-half year olds). Bring a blanket for your baby. Yogini moms of all levels are welcome.
Tuesdays & Thursdays (11-12:15PM)
$16 or one class card, drop-in: no-registration
required
OM yoga Breast Cancer Support yoga class
Come bond with other women who have experienced the effects of breast cancer at this bi-monthly OM yoga class.
Every 2nd & 4th Tuesday (4pm) Free
A relaxing class in which props are used to place the body in comfortable, supported positions. A great way to nurture yourself. For students of all levels.
Sundays (5-6:15PM) & Thursdays (7:45-9PM)
$16 or one class card, drop-in: no-registration required and...
Intermediate/Restorative Mondays (4:30-6:10PM), Fridays (4-5:40PM) & Saturdays (2-3:40PM)
$16 or one class card, drop-in: no-registration required
Thursday dharma talks w/David Nichtern & Ethan Nichtern Now to April 13.
8-8:30PM sitting meditation, 8:30-9:30PM talk
Monday 8PM Meditation & Buddhist Studies w/Ethan Nichtern
Wednesday 8PM sitting meditation w/Cyndi Lee
Sitting meditations are free; Monday & Thursday talks are $10 or any class card
2nd Sunday Meditation Intensives 1:45-4:45PM w/OM senior teachers
$15 or a punch on your class card
May you be happy
May you be healthy
May you be safe
May you be at ease
