OM Teaching Staff
JULIE BECK
Julie Beck is dedicated to the exploration of movement. Growing up in an athletic family, she has enjoyed the challenging, profound, and beautiful ways that running, hiking, climbing, cycling, dancing, and swimming have energized her body. It wasn't until she discovered yoga four years ago, though, that a true connection of her body, mind and spirit was realized. Then, after taking an OM yoga workshop with Cyndi Lee in Minneapolis, MN last June, Julie's practice and heart were awakened. She followed her intuition to move to NYC and complete the 2004 Joining Heaven & Earth Teacher Training at OM. Thrilled and humbled to bring this practice to others, Julie aspires to create opportunities for her students to move deeper into the lovely truth of who they are. Julie marvels at how the powerful and sweet practice of yoga awakens the senses, expands the mind, and opens the heart. Emphasizing mindfulness, breath awareness and attention to alignment, Julie's dynamic and playful vinyasa classes explore yoga as a means of invigorating, refreshing and balancing the whole body. Julie extends much gratitude to Cyndi Lee & the entire OM family who are a constant source of support, encouragement and true inspiration.