Advanced Relax and Renew
with Judith Hanson Lasater

May 19 - 23, cost: $600.00
12:30 to 5:00 with a 30 minute break
sign up now

Those who teach Restorative yoga frequently discover the amazing power of this practice. The Advanced Relax and Renew® training will cover more complex aspects of teaching Restorative yoga than the basic Relax and Renew course did. Included will be work with poses that may benefit anxiety, depression, infertility, dysmennorrhea and other conditions. A section of the workshop will focus on the therapeutic aspect of inversions.

NOTE: this workshop is open ONLY to those who currently hold a Relax and Renew Trainer® certificate.
   
Required text: "Relax and Renew," by Judith Hanson Lasater
Strongly recommended: "Blink," by Malcolm Gladwell,  "The Heart Speaks: a cardiologist reveals the secred language of healing," by Mimi Guarneri

Cost: $600, pre-registration required.
Early registration is strongly recommended. This workshop has a limited class size and is expected to fill very quickly.

About Judith:
Judith Hanson Lasater has taught Yoga since 1971 and holds workshops and retreats throughout the U.S. and abroad. She holds a doctorate in East-West psychology and is also a physical therapist. Having studied with B.K.S. Iyengar in India and the U.S., she is president of the California Teachers Association. She writes extensively about yoga, and her feature articles, columns, and essays appear in numerous books, magazines, and anthologies.

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