This training with Judith Lasater is for teachers who want to learn how to teach restorative yoga and to become a Relax and Renew Trainer®.

Requirements: To become a Relax and Renew Trainer® it is necessary to attend all class sessions during the week (no exceptions), submit a paper (which will be assigned in the workshop), and submit three cases studies directly to Judith within one month of completing the workshop.

Upon the successful completion of all requirements, you will be able to call yourself a Relax and Renew Trainer® for the next three years.

It is also possible to take the workshop just for personal learning without fulfilling the extra requirements for the Relax and Renew Trainer®.

Please bring a digital or disposable camera to the workshop. This will help immensely as you take notes.

Cost: $600, pre-registration required.
Early registration is strongly recommended. This workshop has a limited class size and is expected to fill very quickly.

About Judith: Judith Hanson Lasater has taught Yoga since 1971 and holds workshops and retreats throughout the U.S. and abroad. She holds a doctorate in East-West psychology and is also a physical therapist. Having studied with B.K.S. Iyengar in India and the U.S., she is president of the California Teachers Association. She writes extensively about yoga, and her feature articles, columns, and essays appear in numerous books, magazines, and anthologies.