Go Green MOVED to Sunday June 1st!
Celebrate National Bike Month with OM yoga & Brian Liem


this Sunday June 1st - Sign up online now!
Due to a stormy forecast, we've pushed Go Green back to Sunday.
We apologize for any inconvenience.

10 - 10:30 am:
OM warm-up class at Ft. Tryon Park		 10:30 - 12 pm:
bike ride 		12 - 1:30 pm
OM yoga class at OM yoga

$40

 See how easy it is to get to OM by taking advantage of New York's bike
paths. Fresh off his OM yoga eco-retreat in Nicaragua, OM senior
teacher Brian Liem leads you on OM's first yoga and bike tour. An avid
bike rider and green activist, Brian will take you on a scenic, fun,
energizing and environmentally-friendly tour from upper-Manhattan's
graceful Ft. Tryon Park, through Riverside Park to the West Side
Highway Parks to OM. We'll start with a half hour warm-up class at Ft
Tryon, followed by a brisk often downhill, not too strenuous 10-mile
ride, and complete our journey with an hour and a half open-level class
with lots of stretch & restorative!

Open to all yoga levels. Please bring your own bike, bike helmet, and
water bottle (you can pre-pick up a reusable, eco-friendly Sigg bottle
from OM’s boutique not to mention biking and yoga clothes!) Workshop
includes unlimited water bottle refills and snacks at OM. We won't need mats or props for our mini-class at Ft Tryon Park and our at-OM class includes mat, yoga props, and plenty of H2O!

Information about the meeting point at Ft. Tryon Park as well as subway tips for getting there with your bike will be provided upon
registration.

BRIAN LIEM's basic interests are connecting the practices of mindfulness and kindness within the worldly issues of human rights and relationships through his living and work. Brian has been a meditator and a devoted yoga practitioner for more than fifteen years.   Brian is a senior teacher at OM yoga, teaches numerous weekly classes at OM, has taught many retreats & workshops nationally & internationally and worked as OM’s Director of Programming from 2001-2008. He would like to thank his primary teachers, Vincent & Evie Liem, his meditation instructor, Acharya Eric Spiegel, and Cyndi Lee for her continued wisdom, generosity and humor. He is honored to be part of and extend the multifaceted wakefulness of the OM yoga mandala.

Please read: Pre-payment in full is required at time of registration. Refunds or cancellations are available up to two weeks prior to date of workshop, minus the processing fee (varies by workshop). OM yoga credit only is given for cancellations at least seven days prior to the workshop. No refunds, no credit given less than seven days prior to workshop. If OM yoga cancels the workshop, a full credit or refund will be issued. OM yoga reserves the right to amend this policy at its sole discretion. Please call 212-254-YOGA for assistance.